In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. "His skill is in removing the psychological dependence" – The Sunday TimesĪllen Carr (1934-2006) was a chain-smoker for over 30 years. "It was such a revelation that instantly I was freed from my addiction" – Sir Anthony Hopkins "The Allen Carr program was nothing short of a miracle" – Anjelica Huston "I read this book and quit smoking instantly" – Nikki Glaser has helped countless people quit" – Time Out New York What people say about Allen Carr's Easyway method: His unique method removes your psychological dependence on cigarettes and literally sets you free. If you want to kick the habit then go for it.Īllen Carr has helped millions of people become happy non-smokers. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!
'If you follow my instructions you will be a happy non-smoker for the rest of your life.'
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